About 60% of all the people who have heart attacks have NORMAL blood pressure and the vast majority of these people are taking high blood pressure drugs.
In a recent study in Europe, patients with high blood pressure who did NOTHING at all lived longer and had fewer complications than people who were on HBP medications.
It's only a matter of time before you hear the medical establishment admit they were totally mistaken about heart disease and the dangers of high blood pressure drugs.
There is A LOT of money and even more ego and pride at stake with the present medical model, so don't expect a public apology too soon . . . but it will come.
If you've tried the traditional approach, you've just participated in a massive experiment that failed. Don't feel too bad, you're not alone . . . millions of people have walked down the same path only to find themselves slaves to the drugs that hold them prisoner.
The government keeps lowering the standards and corralling more people into the "high-risk category" for heart disease. In spite of the fact that more high blood pressure drugs are prescribed than ever before, still sudden death is all around us. If fact, heart disease is the #1 cause of death!
Updating high blood pressure guidelines has only ONE goal . . . to sell billions of dollars worth of HBP drugs. Despite the bottom line being that HBP drugs are doing more harm than good.
How many more people do you think will be led down the same dead-end path before they announce that high blood pressure medications are NOT a cure for heart disease and actually increase the risk of sudden heart attack?
It's true your risk of a heart attack may be greater if you have high blood pressure levels, but the cause of heart attack as well as high blood pressure is normally inflammation, NOT a drug deficiency.
Blood pressure elevation is not a disease, it's a symptom, so you first need to find out WHY your blood pressure is high, and when you fix that your HBP will normalized.
For example, if a man had pneumonia and everyone focused on lowering his high temperature by giving him medication to bring his fever down, he's going to eventually die from the untreated pneumonia. Similarly, if you only take drugs to lower high blood pressure, then you're only treating the symptom of a serious underlying problem.
So if high blood pressure doesn't cause heart disease, but harmful drugs can actually increase your risk of having a heart attack and deteriorate your health - Why not help your body maintain normal blood pressure naturally, without doing harm?
HBP drugs chemically interfere with your body's natural healing processes, and allow the root cause of heart disease to take hold and tighten its grip.
Often times you can chemically alter your blood pressure levels down to far, where it becomes "too low" and the doctor switches your prescription again. Next thing you know you're on blood thinners and being told you can't eat green vegetables like broccoli or spinach.
You may already know, if you are taking medication, many healthy foods are suddenly labeled "forbidden foods". Ever wonder why?
Truth is these forbidden foods "naturally" do what the medication is claiming to do. If you eat healthy while taking some of these drugs you may amplify the effect of the medication.
If you would like to see some other intriguing information concerning natural heart health, read my October 2009 blog, "Heart Disease and Stifled Natural Therapies".
If you would like to know more of what should be done to lower your high blood pressure in a natural manner, go to:
Monday, November 16, 2009
Could Millions Be Mistreated As Hypertensive?
In my last post about High Blood Pressure, point out your High Blood Pressure Isn't The Cause Of Heart Disease. I also mentioned the fact that half of heart attacks happen to people without clinically High Blood Pressure. The other half of course, happens to people with hypertension.
Having hypertension is definitely a tell-tale "sign" you are in a high risk category. My whole point is that heart disease is NOT caused by hypertension.
Still too many of us are under the false impression that treating the symptoms is the same as treating the cause.
The reasons for High Blood Pressure can be many and it is clearly not good to have sustained high levels of blood pressure. If you are suffering from the onset of heart disease HBP will kill you even quicker.
It is vital to keep it under control, but how can you do this naturally?
What is causing heart disease and can you address the cause of it while also reducing the risk of developing hypertension? Just because your blood pressure reading was high in your doctors office today doesn't mean you have to take drugs for HBP at all.
In fact many people are misdiagnosed with HBP because of White Coat Hypertension. This common phenomenon is triggered by psychological factors, such as the fear of doctors.
Another common problem is doctors and nurses often use an arm cuff that is too small, giving the false impression you have a blood pressure problem. "A survey showed that 96% of primary care physicians habitually use a cuff size too small," (Thomas G Pickering, 1994).
My point is to discover how to "genuinely care" for your own health, before you take someone else's recommendations, doctor or not.
Most people who develop heart disease have common factors that are present before hypertension becomes apparent. The basic problem of course is inflammation.
Here are 7 possible causes of the inflammation problem:
1. Dehydration
2. High calcium blood levels
3. Low vitamin D
4. Calcification of arterial linings
5. Magnesium deficiency
6. Neurogenic abnormalities
7. High blood sugar
No where in all the evidence-based research available can I find where a drug deficiency is the cause of hypertension or heart disease. If taking drugs was the solution no one would have a heart attack while taking the drugs. My biggest concern is why are people with normal blood pressure having heart attacks? The pharmaceutical companies would have you believe they all have high blood pressure and that's just not true.
I realize any study can be skewed to show a desired result and I'm sure in some groups more than 50% who have heart attacks have HBP. But I also know the opposite to be true as well.
Bottom line is rather than argue statistics; people are dying with and without High Blood Pressure from the same heart attacks. If you are clinically diagnosed with hypertension, you need to work with your doctor to keep a watchful eye on it . . . however there are more things you need to do.
Just because the High Blood Pressure drugs you're taking has your blood pressure controlled chemically, doesn't necessarily mean the causal risks are gone. There is no magic pill that is going to cure you by treating "the effect," or "symptom," of a core health issue.
High blood pressure is one of the signs that you may be at risk for heart attack or stroke, there is no doubt about that. If your heart is weakened and your arteries are damaged you need to know why.
By understanding why, you are a whole step ahead of western medicine. There is a self-health revolution happening with both doctors and patients in the world today. The body has a natural ability to "heal itself," without drugs. Some call it an inner wisdom, or innate intelligence, all you need to do is work with it.
Drugs do not work with the mystery that is your body; they chemically control parts without helping the whole person at all.
For some intriguing information on heart disease, read my October blog, "Heart Disease and Stifled Natural Therapies"
So if you are on High Blood Pressure medications ask your doctor if he or she can help you get away from them. If you are willing to change your life by making a commitment to natural healthful solutions, why shouldn't you be encouraged?
For more information on how to lower your high blood pressure, go to:
Having hypertension is definitely a tell-tale "sign" you are in a high risk category. My whole point is that heart disease is NOT caused by hypertension.
Still too many of us are under the false impression that treating the symptoms is the same as treating the cause.
The reasons for High Blood Pressure can be many and it is clearly not good to have sustained high levels of blood pressure. If you are suffering from the onset of heart disease HBP will kill you even quicker.
It is vital to keep it under control, but how can you do this naturally?
What is causing heart disease and can you address the cause of it while also reducing the risk of developing hypertension? Just because your blood pressure reading was high in your doctors office today doesn't mean you have to take drugs for HBP at all.
In fact many people are misdiagnosed with HBP because of White Coat Hypertension. This common phenomenon is triggered by psychological factors, such as the fear of doctors.
Another common problem is doctors and nurses often use an arm cuff that is too small, giving the false impression you have a blood pressure problem. "A survey showed that 96% of primary care physicians habitually use a cuff size too small," (Thomas G Pickering, 1994).
My point is to discover how to "genuinely care" for your own health, before you take someone else's recommendations, doctor or not.
Most people who develop heart disease have common factors that are present before hypertension becomes apparent. The basic problem of course is inflammation.
Here are 7 possible causes of the inflammation problem:
1. Dehydration
2. High calcium blood levels
3. Low vitamin D
4. Calcification of arterial linings
5. Magnesium deficiency
6. Neurogenic abnormalities
7. High blood sugar
No where in all the evidence-based research available can I find where a drug deficiency is the cause of hypertension or heart disease. If taking drugs was the solution no one would have a heart attack while taking the drugs. My biggest concern is why are people with normal blood pressure having heart attacks? The pharmaceutical companies would have you believe they all have high blood pressure and that's just not true.
I realize any study can be skewed to show a desired result and I'm sure in some groups more than 50% who have heart attacks have HBP. But I also know the opposite to be true as well.
Bottom line is rather than argue statistics; people are dying with and without High Blood Pressure from the same heart attacks. If you are clinically diagnosed with hypertension, you need to work with your doctor to keep a watchful eye on it . . . however there are more things you need to do.
Just because the High Blood Pressure drugs you're taking has your blood pressure controlled chemically, doesn't necessarily mean the causal risks are gone. There is no magic pill that is going to cure you by treating "the effect," or "symptom," of a core health issue.
High blood pressure is one of the signs that you may be at risk for heart attack or stroke, there is no doubt about that. If your heart is weakened and your arteries are damaged you need to know why.
By understanding why, you are a whole step ahead of western medicine. There is a self-health revolution happening with both doctors and patients in the world today. The body has a natural ability to "heal itself," without drugs. Some call it an inner wisdom, or innate intelligence, all you need to do is work with it.
Drugs do not work with the mystery that is your body; they chemically control parts without helping the whole person at all.
For some intriguing information on heart disease, read my October blog, "Heart Disease and Stifled Natural Therapies"
So if you are on High Blood Pressure medications ask your doctor if he or she can help you get away from them. If you are willing to change your life by making a commitment to natural healthful solutions, why shouldn't you be encouraged?
For more information on how to lower your high blood pressure, go to:
Wednesday, November 11, 2009
Should I Increase My Penis Size?
The average penis size has been debated since before the advent of recorded history. What cannot be debated is the fascination all civilizations have had with the size of the penis.
The past and current wisdom has been that if you were a looser in the genetic gene pool lottery, nothing could be done about changing its size in any regard.
Although this has been recently shown to be quite false, if we felt nothing can be done, it might explain a number of reports that proclaim a small penis can satisfy ones' sexual partner as well as a larger penis.
When the female is polled on an anonymous basis, 70% to 80% express their preference for having a sexual partner with a large penis.
A recent poll on the internet underscores this fact.
http://www.misterpoll.com/polls/5407/results.
Although much has been written that a small penis is of little consequence, the male intuitively knows this not to be the case. Just as cave drawings in prehistoric times indicated the desirability of a large penis, so too has this been recognized by the modern male.
For men, when disrobing in a public setting, a small penis can be somewhat of an embarrassment. This continuous type of embarrassment can lead to a lack of confidence in sexual encounters.
As shown on the Mr. Poll website, a sexual partner will experience less stimulation and a reduced amount of intensity during the orgasm.
Is it any wonder that the size of a males' penis can mean so much in confidence and enjoyment. The confidence of a man having a large penis can be read in the male's face and the manor in which he carries himself. There are women who claim to be able to tell a man's sexual prowess by simply looking into his face. When people talk about the "measure of the man", could they be possibly talking about the size of his penis?
In the Mr. Poll website, the anonymous poll definitely indicates that "bigger is better".
The average size of the erect penis is 5-3/4". The average girth is 5". Anyone who wants to be average, please raise your hand. If someone has a 7" penis, he is still going to want a bigger penis in both length and girth for the simple fact it will furnish more pleasure to his sexual partners and therefore make him more desirable.
We have determined that a male is going to have an intuitive desire to have a larger penis, regardless of his present size. Anything that is so universally sought after as increased penis size, is going to generate a number of possible solutions in the marketplace.
Mechanical devices, medical procedures, topical creams, natural supplements, and even vacuum pumps are some of these offered solutions. The market's solutions at best, are simply ineffective, and at worst can be down right dangerous.
What if there was a group of time tested exercises that have been used for most of recorded history and past down generation to generation that could substantially increase penis size? What if recent scientific studies had shown these exercises called "jelqing" to be 87% effective? Well, there is such a set of exercises and there is a recent study showing the exercises effectiveness.
In the late 1970's Dr Brian Richards in the United Kingdom did a most comprehensive research study into the effectiveness of jelqing. His research was accepted for publication by the British Journal of Sexual Medicine and showed positive results for 87 percent of the test group. The results from his study showed an increase in penis length of up to 1.4 inches and an increase in penis girth of up to 1 inch in a matter of weeks. After a year, gains of several inches in length were not uncommon.
With the subsequent scientific improvements in the exercise techniques since the late 1970's, these penis exercises are now experiencing a 98+% satisfaction rate.
Just as when you exercise your body, you add to your overall well being, jelqing exercise for penis enlargement adds to your overall sexual health.
Aside from the expected penis enlargement, the jelqing exercise generates added benefits beyond any other methods of penis enlargement. Ejaculation in both timing and intensity are enhanced, the angle and quality of the erection is increased, and erectile dysfunction is improved, just to mention a few of the health benefits.
To learn more about the other added health benefits of jelqing go to our website at:
The past and current wisdom has been that if you were a looser in the genetic gene pool lottery, nothing could be done about changing its size in any regard.
Although this has been recently shown to be quite false, if we felt nothing can be done, it might explain a number of reports that proclaim a small penis can satisfy ones' sexual partner as well as a larger penis.
When the female is polled on an anonymous basis, 70% to 80% express their preference for having a sexual partner with a large penis.
A recent poll on the internet underscores this fact.
http://www.misterpoll.com/polls/5407/results.
Although much has been written that a small penis is of little consequence, the male intuitively knows this not to be the case. Just as cave drawings in prehistoric times indicated the desirability of a large penis, so too has this been recognized by the modern male.
For men, when disrobing in a public setting, a small penis can be somewhat of an embarrassment. This continuous type of embarrassment can lead to a lack of confidence in sexual encounters.
As shown on the Mr. Poll website, a sexual partner will experience less stimulation and a reduced amount of intensity during the orgasm.
Is it any wonder that the size of a males' penis can mean so much in confidence and enjoyment. The confidence of a man having a large penis can be read in the male's face and the manor in which he carries himself. There are women who claim to be able to tell a man's sexual prowess by simply looking into his face. When people talk about the "measure of the man", could they be possibly talking about the size of his penis?
In the Mr. Poll website, the anonymous poll definitely indicates that "bigger is better".
The average size of the erect penis is 5-3/4". The average girth is 5". Anyone who wants to be average, please raise your hand. If someone has a 7" penis, he is still going to want a bigger penis in both length and girth for the simple fact it will furnish more pleasure to his sexual partners and therefore make him more desirable.
We have determined that a male is going to have an intuitive desire to have a larger penis, regardless of his present size. Anything that is so universally sought after as increased penis size, is going to generate a number of possible solutions in the marketplace.
Mechanical devices, medical procedures, topical creams, natural supplements, and even vacuum pumps are some of these offered solutions. The market's solutions at best, are simply ineffective, and at worst can be down right dangerous.
What if there was a group of time tested exercises that have been used for most of recorded history and past down generation to generation that could substantially increase penis size? What if recent scientific studies had shown these exercises called "jelqing" to be 87% effective? Well, there is such a set of exercises and there is a recent study showing the exercises effectiveness.
In the late 1970's Dr Brian Richards in the United Kingdom did a most comprehensive research study into the effectiveness of jelqing. His research was accepted for publication by the British Journal of Sexual Medicine and showed positive results for 87 percent of the test group. The results from his study showed an increase in penis length of up to 1.4 inches and an increase in penis girth of up to 1 inch in a matter of weeks. After a year, gains of several inches in length were not uncommon.
With the subsequent scientific improvements in the exercise techniques since the late 1970's, these penis exercises are now experiencing a 98+% satisfaction rate.
Just as when you exercise your body, you add to your overall well being, jelqing exercise for penis enlargement adds to your overall sexual health.
Aside from the expected penis enlargement, the jelqing exercise generates added benefits beyond any other methods of penis enlargement. Ejaculation in both timing and intensity are enhanced, the angle and quality of the erection is increased, and erectile dysfunction is improved, just to mention a few of the health benefits.
To learn more about the other added health benefits of jelqing go to our website at:
Friday, November 6, 2009
More Penis Size Information
Since before recorded history, as discovered in cave dwelling paintings, the human race has been fascinated with the males’ penis size. There, has been and continues to be, an intuitive desire by the male of our species to have a larger penis. As civilization progressed, certain societies developed exercises that would increase the penis size and girth. These exercises were passed down from generation to generation.
Because the modern wisdom is that the size of the male penis is determined by the genetic gene pool lottery and that nothing can be done about it in any regard, there has been a rationalization that the size of the penis is of little consequence and that the techniques of sexual intercourse are of primary concern.
This, on its face, appears to be somewhat hollow. The length of the penis can provide added stimulation as well as increased efficiency of impregnation. The larger girth will generate increased clitoral stimulation, magnifying the intensity of the female orgasm. These types of benefits might very well tie into nature’s design of the survival of the species.
This historical desire to increase penis size may be a need that far exceeds the egotistical desire to be admired by other males and the animalistic craving to be desired by ones' sexual partner. It would appear that no matter what the size of the individual males’ penis, there will be an innate craving for a larger penis.
Whether increased penis size is a need or a want, it certainly is something that is universally desired. With such a huge world wide demand, the marketplace has offered a variety of solutions. These offered solutions would include mechanical stretching devices, vacuum pumps, medical procedures, creams, and supplements. These methods run from simply being ineffective to being down right dangerous.
Historically the traditional exercises, known as jelqing, are not only the most effective, they are the safest, most pleasurable and the least expensive penis enlargement technique.
As is so often the case, our historical ancestors’ knew what they were doing. Jelqing excises have in the late 1970’s been scientifically proven to be quite effective. In addition, just as exercise is good for the body, jelqing turns out to enhance sexual health.
Consider These Added Benefits When Using Penis Enlargement Exercises!
Get More Powerful erections - Develop 'rock hard' erections, each and every time no matter your age!
Cure and prevent impotence - Temporary impotence will be a thing of the past!
Have multiple orgasms - Learn the sex secrets of the PC muscle and have sex for hours ejaculating many times.
End premature ejaculation - Have sex for as long as you want, and satisfy her fully!
Ejaculate further - Fire off like a cannon!
Correct curvature - The end of banana man days!
Increased sexual stamina - Go for longer, stronger and YOU decide when you ejaculate.
The utilization of this program could add years to your life and certainly will add life to your years.
Sexual activity is such an integral part of the human psyche, the males’ subconscious confidence level can be negatively affected. Multiple defeats can manifest themselves with a downcast stare, slumped shoulders and a slovenly gate; the typical picture of the non-confident male. Many women claim to tell the level of a males’ sexual prowess simply by looking into his face.
If your penis size and sexual health are not what you might desire, there is some good news and some better news.
THE GOOD NEWS
Contrary to what you have been told all of your life, there is something that can be done about penis size. Science has proven the traditional jelqing exercise is an effective all natural method to increase penis size.
THE BETTER NEWS
This natural jelqing exercise to increase penis size will also increases the overall health of the male sexual organs. No other penis enlargement method can so completely add to your sexual well being. The same exercises that increases the length and girth of the penis increases the quality of the erection as well as added control and intensity of the male orgasm. If a sexual dysfunction problem is not of a substantial nature, these exercises might be just what you are looking for.
To find out more about these exercises, go to the following web page:
Because the modern wisdom is that the size of the male penis is determined by the genetic gene pool lottery and that nothing can be done about it in any regard, there has been a rationalization that the size of the penis is of little consequence and that the techniques of sexual intercourse are of primary concern.
This, on its face, appears to be somewhat hollow. The length of the penis can provide added stimulation as well as increased efficiency of impregnation. The larger girth will generate increased clitoral stimulation, magnifying the intensity of the female orgasm. These types of benefits might very well tie into nature’s design of the survival of the species.
This historical desire to increase penis size may be a need that far exceeds the egotistical desire to be admired by other males and the animalistic craving to be desired by ones' sexual partner. It would appear that no matter what the size of the individual males’ penis, there will be an innate craving for a larger penis.
Whether increased penis size is a need or a want, it certainly is something that is universally desired. With such a huge world wide demand, the marketplace has offered a variety of solutions. These offered solutions would include mechanical stretching devices, vacuum pumps, medical procedures, creams, and supplements. These methods run from simply being ineffective to being down right dangerous.
Historically the traditional exercises, known as jelqing, are not only the most effective, they are the safest, most pleasurable and the least expensive penis enlargement technique.
As is so often the case, our historical ancestors’ knew what they were doing. Jelqing excises have in the late 1970’s been scientifically proven to be quite effective. In addition, just as exercise is good for the body, jelqing turns out to enhance sexual health.
Consider These Added Benefits When Using Penis Enlargement Exercises!
Get More Powerful erections - Develop 'rock hard' erections, each and every time no matter your age!
Cure and prevent impotence - Temporary impotence will be a thing of the past!
Have multiple orgasms - Learn the sex secrets of the PC muscle and have sex for hours ejaculating many times.
End premature ejaculation - Have sex for as long as you want, and satisfy her fully!
Ejaculate further - Fire off like a cannon!
Correct curvature - The end of banana man days!
Increased sexual stamina - Go for longer, stronger and YOU decide when you ejaculate.
The utilization of this program could add years to your life and certainly will add life to your years.
Sexual activity is such an integral part of the human psyche, the males’ subconscious confidence level can be negatively affected. Multiple defeats can manifest themselves with a downcast stare, slumped shoulders and a slovenly gate; the typical picture of the non-confident male. Many women claim to tell the level of a males’ sexual prowess simply by looking into his face.
If your penis size and sexual health are not what you might desire, there is some good news and some better news.
THE GOOD NEWS
Contrary to what you have been told all of your life, there is something that can be done about penis size. Science has proven the traditional jelqing exercise is an effective all natural method to increase penis size.
THE BETTER NEWS
This natural jelqing exercise to increase penis size will also increases the overall health of the male sexual organs. No other penis enlargement method can so completely add to your sexual well being. The same exercises that increases the length and girth of the penis increases the quality of the erection as well as added control and intensity of the male orgasm. If a sexual dysfunction problem is not of a substantial nature, these exercises might be just what you are looking for.
To find out more about these exercises, go to the following web page:
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